What distance are you able to run at one time right now?
(Or before your injury?) Just wondering what your starting point is for the training of the 1/2.
Before my knee I was running between 4-6 miles each run. Since my knee started hurting, the most I have done at once is 2 miles.
What distance are you able to run at one time right now?
ReplyDelete(Or before your injury?) Just wondering what your starting point is for the training of the 1/2.
ReplyDeleteBefore my knee I was running between 4-6 miles each run. Since my knee started hurting, the most I have done at once is 2 miles.
ReplyDelete